
If you've been experiencing fatigue, weight changes, disrupted sleep, brain fog, mood shifts, or just feeling unlike yourself — this free assessment is designed to help you understand what may be driving your symptoms, and what a personalised, physician-guided approach could look like for you.
Which of your symptoms may be connected to your hormones, gut health, metabolism, or stress physiology
Where your symptom load falls — and whether a root-cause approach could help you get real answers
What a personalized, physician-guided strategy looks like — and what your clearest next step might be
Takes about 3 minutes. No right or wrong answers — just honest ones.

Perimenopause and menopause aren't just about hot flashes and irregular periods. This hormonal transition reshapes nearly every major system in your body — metabolism, cardiovascular health, bone density, muscle mass, brain clarity, gut health, and long-term resilience.
Most women are never told this. They're handed a prescription, reassured that their labs are normal, and sent home without a strategy.
The symptoms you're experiencing aren't random. They're connected. And they're telling you something important about your physiology.
This assessment is a first step toward understanding what's actually going on — and what you can do about it.

Dr. Jennifer Horton, DO is a board-certified family medicine physician and a Certified Practitioner of the Institute for Functional Medicine, specializing in precision hormone and metabolic medicine for women in perimenopause, menopause, and midlife. A practicing physician since 2003, she has cared for thousands of women navigating the hormonal and metabolic shifts of midlife.
She is known for going deeper than a standard appointment allows — listening fully, testing precisely, and building a personalized strategy grounded in data — not guesswork.
She works with a specific kind of woman. One who has tried the supplements, the cleanses, the diets, the wellness programs everyone swears by — and is tired of guessing why nothing is working. Her effort was never the problem. What's been missing is a precise, personalized strategy built around her actual physiology.
Dr. Horton combines the diagnostic rigor of conventional medicine with the root-cause depth of functional medicine — so women finally get the best of both: clinical precision and the time, attention, and personalized care to actually do something about it.
She practises in Lakewood, Colorado, with telehealth available for Colorado patients.

"I began working with Dr. Horton after my conventional medicine physicians dismissed my perimenopause symptoms and told me that this was just part of getting older, so nothing could be done. I was at my wits end feeling like I was being dismissed and my concerns weren't valid. For a while, I began to think it was all in my head. Then I found Dr. Horton. From our initial informational call, I knew right away that working with her was going to be amazing. I felt heard. I felt cared for. And now, I feel calm. I feel balanced. I feel better!"

"My health journey with Dr. Jennifer Horton has been nothing short of phenomenal. The individualized care and attention she provides has given me the tools I needed to address many chronic issues that have plagued me for years. I have lost 30 lbs and significantly improved my blood sugar levels. My digestive health improves daily and I have adopted her methods as a daily, healthy lifestyle. Instead of a short term diet, which only worked for a short time, this is my lifetime commitment to my own health."

"My favorite part of working with Dr. Jen was that she focuses on the whole person. They focus on one thing and just really want to prescribe a medication, where Dr. Jen looks at the entire picture and the entire body and how it all works together. It's not just treating one symptom in itself, but treating everything and how it's reacting within your body. I actually have my husband now seeing her, and have recommended her to quite a few friends."
Your symptoms deserve a full picture — not a partial answer. Take the free assessment and find out what may actually be driving how you feel, and what a clearer path forward could look like.